With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques-making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.ĭownload Shaolin Kung Fu Book in PDF, Epub and KindleĪ comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Kung Fu is an indispensible part of every martial artist's repertoire-a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. The book includes 300 color photographs along with detailed textual instructions and training tips. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts.
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. Download Power of Shaolin Kung Fu Book in PDF, Epub and Kindle
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